My methodology focuses on getting your body to move well, emphasizing strength and functional movement. By integrating personalized workouts, we ensure that every exercise enhances your body's natural capabilities and overall fitness.
1-on-1 and at Home Personal Training
Small Group & Training
Online Training
My nutrition approach aims to foster a healthy relationship with food by helping you understand and manage your macronutrient intake. I provide you personalized guidance to ensure your diet supports your fitness goals and overall well-being.
Nutrition Education
Macronutrient Tracking
Ongoing Support and Adjustments
My mission is to empower individuals to transform their lives through fitness and nutrition.
I assist my clients understand their bodies and build a positive relationship with food. By providing personalized training and guidance, I inspire lasting change and support my clients in achieving their health and wellness goals.
Hello! I'm Robert Phillips, and I've been passionate about fitness for over a decade. My journey began with a fitness challenge where I lost over 30 pounds, sparking my love for health and wellness. I became a NASM Certified Personal Trainer and have taught Group Exercise classes and served as a Club and Fitness Director for eight years.
As a trainer, I focus on helping clients understand their bodies, move well, and build strength. I also emphasize the importance of a healthy relationship with food. Fitness is a journey, and consistency is key. I'm here to support you every step of the way on your path to better health.
PRICING PLAN
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12 MONTHS
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PAY MONTHLY
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1 DAY VISIT
$xxx
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has…
Call 856-625-0895
Email: [email protected]